This course gives you a PDF of information per class; shopping list, recipes, and supporting information. It contains 8 classes of preparation videos, and a class video, cooking along with Dr. Joan Hunter in her family kitchen. You can go at your own pace, pause, and cook at your convenience. If new material (text, video) become available, they will be added to this course. Dr. Joan Hunter covers a variety of dishes; main and desserts, that are created to incorporate healthy plant-based meal options. Being able to do this at home, in the privacy of your kitchen, is a plus. This course also gives you a foundation to experiment and create your own dishes with confidence. Join now and begin a lifestyle of cooking that will benefit your body and mind! A participant from the course took these photos of dishes made during class 6! You will learn how to create these and much more within the online course. Invest into the health of yourself, your family, or loved ones by cooking plant-based meals!